Easy2Siksha
Even when we try to focus on goals like getting good marks or building a career, these
biological needs silently influence our behavior. If you’re hungry or tired, it’s hard to
concentrate — which shows how deeply biological motives are connected to all aspects of
life.
Conclusion
To sum up, motivation is the internal force that drives all our actions, whether it’s to satisfy
a need, avoid pain, or reach a goal. Biological motives are the most basic and essential,
coming from inside the body to keep us alive and healthy.
Understanding these motives helps us understand why we do what we do, from eating
lunch to sleeping at night. And once we understand motivation, we can learn to channel it
to lead better, more productive lives — both academically and personally.
4. Explain the James Lange theory of emotion.
Ans: Introduction: What Are Emotions?
Before we dive into the James-Lange theory of emotion, let's take a moment to understand
what emotions actually are.
Imagine you're walking in a dark forest. Suddenly, you hear a strange growl behind you.
Your heart starts racing, your muscles tighten, and your hands begin to sweat. You quickly
turn and run. Now stop and ask yourself—When did you feel fear?
Most of us would say, "I felt afraid, so I ran." But James and Lange had a different answer.
They believed that we run first, and then we feel afraid because we are running. This is the
foundation of the James-Lange theory of emotion.
Let’s now understand this idea step-by-step, like a simple story.
Who Were James and Lange?
• William James was an American psychologist and philosopher, often called the
"father of American psychology."
• Carl Lange was a Danish physiologist and psychologist.
Although they worked independently, both came up with a similar idea around the late
1800s. So, the theory was named after both of them.
The Basic Idea of the James-Lange Theory
The James-Lange theory of emotion says: